Video and graphic I created for Mental Health Awareness Month
Emotion Regulation piece
Mental Health Awareness Month
Many of us joke around with terms like “adhd,” “bipolar,” and “schizo” when things or people seem unusual. I use my complex diagnoses with funny videos and some poetry to spread awareness and try to normalize that many of us struggle with some type of something when it comes to mental health. No matter what that may be: self care, therapy, medications, support… whatever works for you is what you have to stick to. It’s a slippery slope and a long way down when we don’t take care of ourselves. It’s a tough world out here, take care of you! Be kind! Keep going!
Intentional
The top video shows imagery with effects and the words to the poem “Intentional,” which can also be found below. The second video I just wanted to share as it was a beautiful cloud gazing day form my patio yesterday.
Thank you for viewing this blog post. Admittedly I have been a bit “scatterbrained” lately, but I am working hard to narrow my focus as it pertains to my daily functioning.
I have thoroughly enjoyed reading the works and posts of so many wonderful people. It is my intention to get back into browsing the blogs and amazing works of art and poetry and inspiration that have helped me keep my love for writing alive.